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High quality ingredients

Each gummy contains a potent blend of herbal and nootropic ingredients to ensure a widespread of effect around the body to support your nervous system, brain function and mood regulation all throughout your day

5-HTP

L-Theanine

Passionflower

Lemon Balm

Chamomile

Omega Fatty Acids

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5-HTP

5-HTP supports the healthy production of serotonin in the brain and central nervous system. Serotonin when released in the brain creates a feeling of well-being, supporting mood balance. Healthy levels of 5-HTP also support sleep quality, as well as calming and soothing the central nervous system.

L-Theanine

L-Theanine, is a calming amino acid present in green tea, found in green tea. Excellent for supporting focus and concentration. It supports stress and anxiety by supporting Alpha Brain waves which contribute to a feeling of calm meditation state. L-Theanine also supports a healthy sleep

Passionflower

Support hot flushes/night sweats

Anxious stress support

Sleep quality

Support slowing of excitory neurons in brain

Relaxing calm

Lemon Balm

An uplifting yet calming herb to support an overstimulated or overwhelmed nervous system and support an agitated mind. It is recommended for those looking for support with emotional trauma or shock.

Chamomile

Chamomile contains soothing qualities ideal for supporting nervous tension, irritability and restlessness. It supports calming of nerves and restful sleep.

Omega Fatty Acids

Assists in the wellbeing of physical discomfort. Contains a beautiful balance of Omega fatty acids to support joint discomfort, and general body discomfort

Each gummy contains a potent blend of herbal and nootropic ingredients to ensure a widespread of effect around the body to support your nervous system, brain function and mood regulation all throughout your day

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Featured benefits

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    Stress + anxiousness

    Support anxiety or jitteriness, while supporting overall focus and calm

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    Sleep

    Support natural stores of sleepy hormone Melatonin & support the soothing of activity of excitory brain cells, making you feel more relaxed

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    Discomfort

    Support hot flashes, night sweats, sleep problems, low moods, muscle aches, morning stiffness, & headaches

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Third Party Lab Tested Providing Trusted Products
NZ Owned & Operated Family Business in Auckland
New Zealand Market 1st Potent science-backed natural ingredients
Ultra high potency 1-2 gummies is enough to have effect

Who we are

Hey there, we are the faces behind Arukah Herbals. After operating in Australia we made the move to Auckland, New Zealand in November 2023.

In 2020 during lockdown our family observed a great lacking in natural alternatives for stress, ADHD and sleep. We worked tirelessly to produce this potent recipe formulated for those who were struggling with what we were and have been reaching hundreds of sleep deprived, stressed out and in pain locals ever since! We are very proud to present you with our Sleep Soothe Support gummies, an easy and natural alternative.

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Find out how our gummies can work for you

Benefits

Sleep issues

  • 5-HTP supports serotonin production (your happy brain chemical), which may be converted into the hormone melatonin. Melatonin is a neurotransmitter involved in sleep so 5HTP in this way may support your sleep hormone in your brain.
  • We have also added Vitamin B6, which supports the production Melatonin from 5HTP

  • Passionflower is still used today to treat anxiety and insomnia. Passionflower supports levels of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA lowers the activity of some brain cells, making you feel more relaxed.

  • Lemon balm contains chemicals that may have a sedative and calming effect

  • Chamomile may act as a mild sedative or tranquilizer, which means it may relax the nervous system and promote sleep

  • L-theanine may support sleep disturbance, improve non-rapid eye movement (NREM) sleep, and may support psychological stress.
  • L-theanine supports GABA levels, thereby it may support dopamine and serotonin in the brain

  • Omega fatty acids support inflammation and may contributes to supporting inflammation symptoms keeping you restless at night. These oils may support aches in the body which may give you a restful night sleep

Low Mood

  • 5-HTP is an amino acid that your body naturally produces. Your body uses it to produce serotonin 'your happy brain chemical'. Low serotonin levels are associated with depression, anxiety, sleep disorders, weight gain, and other health problems. Increasing your body’s production of serotonin may assist with low mood

  • L-Theanine supplements can elevate your levels of GABA, dopamine and serotonin, which promotes relaxation and supports anxious symptoms

  • Passionflower is an herbal supplement used historically in treating anxiety, insomnia, seizures, and hysteria. If stress and over-stimulation are contributing to your low moods Passionflower can be a great way to boost your dopamine levels, relieve anxious symptoms and soothe a tired over worked brain

Attention Deficiencies

  • 5-HTP: The brain starts with Tryptophan, this is then converted to 5HTP, then to Serotonin. 5-HTP has been shown to stimulate the faulty serotonin receptors to produce Serotonin correctly. Due to the increase of Serotonin symptoms associated with Attention Deficit including sleep disorders and anxiety may be helped

  • L-Theanine can contribute to improved focus and attention. L-theanine’s ability to promote a state of relaxed alertness can help improve concentration and focus, which are often impaired in individuals with ADHD. By enhancing alpha brain wave activity and balancing neurotransmitters, L-theanine may help individuals with ADHD sustain attention on tasks and reduce distractibility.Β L-theanine’s calming effects can help reduce these symptoms, making it easier for individuals to manage their behavior and emotions. This can lead to a more peaceful and productive day, both at home and in school or work settings. L-theanine may improve sleep quality by promoting relaxation and reducing anxiety without causing drowsiness during the day. Better sleep can lead to improved mood, focus, and overall functioning. For those already using ADHD medication, L-theanine can be a complementary supplement. It may help mitigate some of the side effects of stimulant medications, such as anxiety or jitteriness, while supporting overall focus and calm.

  • Passionflower is a herbal ingredient that produces GABA, a brain chemical that slows the brain activity. Symptoms of Attention Deficit include over stimulation, stress and inability to calm down. Passionflower has strong sedative abilities contributing to the soothing of the brain activity and nervous system

  • Lemon Balm and Chamomile are both strong herbal sedatives that contribute to slowing your mind down from racing, whether it is stress, anxiousness or over-stimulation these herbal ingredients are all effective in soothing and calming the mind

Inflammation and pain

  • 5HTP Research suggests that 5-HTP may improve symptoms of fibromyalgia, including pain, anxiety, morning stiffness, and fatigue. Many people with fibromyalgia have low levels of serotonin, and doctors often prescribe antidepressants. Like antidepressants, 5-HTP raises levels of serotonin in the brain "A double-blind, placebo-controlled study of the efficacy and tolerability of 5-hydroxytryptophan (5-HTP) was conducted in 50 patients with primary fibromyalgia syndrome. All the clinical parameters studied were significantly improved by treatment with 5-HTP and only mild and transient side-effects were reported."

  • Omega oils contains fatty acids and also contain high levels of arginine, an amino acid that turns into nitric oxide. Nitric oxide is essential for artery and vein dilations, and it helps keep blood vessel walls smooth and elastic. It is an awesome anti-inflammatory and is packed full of the essential goodies your body needs, including amino acids, vitamins B, C and D. A natural way to support joint pain caused by arthritis, trauma, injury, or infections. Finding the right ratio of essential fatty acids may help fight inflammation and reduce morning stiffness, tenderness, swelling and discomfort.

  • Passion flower has calming, sleep inducing, and muscle spasm relieving effects. This herb aids in support of inflammation symptoms and helps you get a deeper, more physically restorative sleep helping your body recovery overnight

Female Hormones over 45

  • Passionflower: Menopause symptoms come along with feelings of anxiousness and low moods, often caused by low levels of gamma-aminobutyric acid (GABA). Hormone therapy that relies on modern medicine can create a lot of unwanted side effects. Many studies have shown that passionflower can support menopausal symptoms, such as hot flashes and night sweats, sleep problems, low moods, anger and headaches. Passionflower may help by increasing the levels of GABA. When the levels of GABA are increased, it helps decrease the activity of some of those depression-inducing brain cells. The alkaloids in passion flower also may prevent the production of monoamine oxidase, which is exactly what anti-depressant medication does.
  • Omega oils are made up of fatty acids and also contain high levels of arginine, an amino acid that turns into nitric oxide. Nitric oxide is essential for artery and vein dilations, and it helps keep blood vessel walls smooth and elastic. It is an awesome anti-inflammatory and is packed full of the essential goodies your body needs. Any aches and pains that are keeping you up at night could be supported by supplementing

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